In today's episode, Sarajane shares her method for quarterly goal evaluations. How she assesses where she's been and charts a path to where she wants to go.
INFUSE JOY: A Podcast with Sarajane Case
Welcome to episode 13 of the infuse joy podcast, I’m your host, Sarajane Case. Writer, speaker, coach and brand new podcaster. Today’s episode is a tad different. We are entering into the first episode of the women of color series. With our current political climate and the events in Charlottesville I believe it more important than ever that the voices of people of color are being heard. We will discuss all of the goal-chasing topics that you’re used to and then we will dive into a bit more specifically regarding racial justice. I am beyond humbled by these incredible women who have agreed to go on this journey with me. They are women that I already admired and now, I am even more in awe of them. Today I am talking with Jaime Patterson of Hidden Exposure Photography - Jaime is a body-positive lifestyle, family, boudoir, wedding, and portrait photographer based out of Richmond Va. She believes everyone has a unique story to tell, and wants to be on hand to hear it, capture it, and share it with the world! Jaime believes every body, every relationship, and every family deserves to be seen.
I met Jaime years ago. Close to 6 years now we’ve been circling around each other online. We met through a photographer’s group on Facebook and our shared passion for the body positivity movement, activism and hilarious memes has kept me connected to her through the years.
Jaime is bright and clever. She is brilliantly wise and absolutely radiant. It is such an honor that she has agreed to join me on this journey!
I. Meet Jaime
II. Representation and body positivity and how they impact your work life.
III. What is Jaime doing here on this Earth in one sentence?
IV. Love & let people know that they’re seen.
V. Were there things you needed to let go of to be where you are now?
VI. Dealing with Self-doubt.
VII. Being a fat person on the internet. Being a black woman on the internet.
VIII. What it means to truly be seen.
IX. How to engage with other’s feelings about you.
X. What is the proudest moment of your life so far?
XI. The importance of representation.
XII. Showing both our flaws and the things we do well.
XIII. How does being a woman of color impact the way you operate in the world?
XIV. The difference in being a true white ally and someone who is well-meaning and doing more harm than good?
XV. On the phrase “I don’t see color”
XVI. Staying silent out of fear of making the wrong move.
XVII. “Ally cookies”
XVIII. The concept of ‘emotional labor’
XIX. How can the creative community be more friendly to women of color?
XX. The importance reaching out and asking for different voices to join the conversation?
XXI. How do you Infuse Joy into your life on a regular basis?
XXII. The importance of routine.
XXIII. How to stay in touch with Jaime
CONNECT WITH JAIME:
Today we are talking with Ashley Beaudin. Ashley is a heart-encourager, speaker and movement maker to women on a mission. Ashley is passionate about helping women turn their message into movements, so that they can increase their audience and impact. She is also the visionary behind #theimperfectboss, a movement that is liberating thousands of women from perfection. In this episode we discuss her personal story out of addiction, how she shows up everyday in her business and what it means to be honest and vulnerable and how that can directly impact your business in a positive way.
I. Meet Ashley
II. Liberating women from perfection and how that vision started.
III. How starting a movement altered Ashley’s business.
IV. What did you have to let go of in order to step into your new role?
V. On losing a community and moving forward.
VI. Replacing an old experience with the courage to start a new experience.
VII. What made trying again worth it?
VIII. The moment when she realized, “this is what I’m supposed to do.”
IX. The end result is what is easy to sell.
X. Greatest fear.
XI. What does showing up mean to you?
XII. Walking the reality of an online sex addiction.
XIII. What has been helpful in moving out of that addiction?
XIV. Working through shame.
XV. The greatest joy in your life right now.
XVI. The story that you have, all of the imperfect parts, if you would give them to the world with confidence, it could change someone’s life.
XVII. Let go of everything you can so that you can own 100% of who you are.
XVIII. How do you infuse joy into your everyday life?
XIX. How to connect with Ashley further.
CONNECT WITH ASHLEY FURTHER:
Download your affirmation here:
In today's episode I share with you my top 5 tips for being great at anything!
In today’s episode we are discussing the idea that everything in your life is a choice. That the decisions we make culminate in who we become and that there is always an option to make new decisions.
I. Personal story of making definitive statements.
II. What I believe to be true.
III. What I mean by 'everything is a choice'
IV. Personal story of choice.
V. What if you make the 'wrong' choice?
VI. How to use this in your life right now.
In this episode of The Infuse Joy Podcast I speak with Kitty Cavalier of Sacred Seduction. Kitty Cavalier is an author, speaker and coach who teaches sensuality as a path to mindfulness. Her classes and retreats teach others how to use their senses as a way to deeply connect with Spirit, and bring more pleasure, power and purpose to their lives. She is the author of Sacred Seduction, and believes that seduction is actually spiritual practice, a way of letting yourself be led by something greater, and making life itself the ultimate seduction.
Her passions include leading sensuality retreats around the world, putting on red lipstick to do the laundry, mountain hikes that end with a skinny dip, honest conversation, and a relentless pursuit for the perfect velvet fainting couch.
We talk about the truth beneath the truth, how she went from wanting to be a Catholic priest to teaching sensuality as a path to the divine, we talk about what true sensuality is and how you can bring a little more truth into your everyday life.
Kitty has also generously offered a special anointing ritual just for the listeners of this episode! Download yours through the link below!
CONNECT FURTHER WITH KITTY:
I. MEET KITTY
II. CATHOLICISM TO SENSUALITY
III. WHAT SHE'S REALLY TALKING ABOUT WHEN SHE SAYS SENSUALITY
IV. WHAT DID YOU HAVE TO RELEASE TO MOVE INTO WHO YOU ARE NOW
V. LIFE AS AN ESTHETICIAN
VI. USING YOUR SENSES TO QUIET YOUR MIND
VII. HOW THE IDEA OF TRUTH HAS ALTERED YOUR PATH
VIII. TRUE SEDUCTION VS. MANIPULATION
IX. ONE PRACTICE TO STEP INTO A LITTLE MORE TRUTH
X. CONVERSATIONS WITH YOUR BODY AS A TRUSTED FRIEND.
XI. GREATEST JOY RIGHT NOW
XII. HOW TO STAY IN TOUCH WITH KITTY
In today's episode Sarajane discusses the key differences in being effective and being busy. She that with practical tips for moving out of busy and into effective!
For those interested in the goal defining sessions mentioned in today's episode, you can purchase your seat through the link below or email sarajane at firstname.lastname@example.org if you have questions!
In today's episode Sarajane discusses the importance of suffering and how to approach a friend or loved one who seems to be making all of the wrong choices.
In this episode of the Infuse Joy podcast I talk with Amy Young of Amy Young Coaching. Amy is a Life Coach who specializes in empowering smart, self-aware, single women with radical truth and ballsy humor. Her YouTube channel has accrued over 5 million views, and she coaches badass women all over the globe both one-on-one, and in her specialized group programs. You can learn more about Amy, and visit with her work via her homepage (www.amyyoungcoaching.com) or check out her videos (https://www.youtube.com/user/AMYoungster) to get a taste of what all the fun and fuss is about. Today we will talk about giving up an old dream and moving into a new one, we discuss choosing your destiny, dealing with the fear of doing things wrong and how letting go of the need to know everything has helped her in business.
I. Meet Amy
II. History of Youtube channel.
III. Deciding to become a coach.
IV. Major fears related to becoming a coach.
V. Making peace with not being great at it right away.
VI. Truly deciding that coaching was the path.
VII. Reframing how we see commitment.
VIII. Leaving behind the need to know everything.
IX. Adjusting to owning your new identity.
X. "Failing" as an actor.
XI. It'll be better when...
XII. Figuring things out in your 20's.
XIII. The Desire Map by Danielle Laporte
XIV. Greatest fear
XV. "All of the things I thought were mistakes, weren't mistakes at all."
XVI. How do I get rid of this fear?
XVII. Invite your flaws in.
XVIII. Greatest joy right now.
XIX. The joys of country music.
XX. What can I do to take care of myself today?
XXI. How to connect with Amy further.
In today's episode I'm talking with Allie Monday of Ladygroove. Allie documents the relationship a woman has to her body through modern fashion-forward boudoir photography. Based in Greenville, SC Allie is a true force to behold.
It only took me seconds to realize that she has a strong vision and sense of self that is so powerful for those around her.
I. Meet Allie
II. Ladygroove vs. traditional boudoir - the differences.
III. Where and how Ladygroove started.
IV. Intentional movement can be very connective.
V. Giving up religion as she'd known it to move forward.
VI. We all have something that we can give to one another.
VII. What's a time that you've failed?
VIII. Learning to problem-solve.
IX. Greatest fear.
X. Greatest Joy right now.
XI. The best thing I can do for myself is just taking time every single day for myself.
XII. JOIN ALLIE'S RECONNECTION TO YOUR BODY COURSE