In today’s episode, Sarajane is discussing the importance of self-love, what self love ISN'T, and ways to take your self-love practice deeper.
Download your guide to walking through the techniques mentioned in today's podcast through the link below.
I. Why self-love is important.
II. Common techniques used to gain self-love that ultimately do harm.
III. What it feels like to take self-love deeper.
IV. My recommendations for going deeper.