INFUSE JOY: A Podcast with Sarajane Case

Episode Six: Reframing Commitment with Amy Young

In this episode of the Infuse Joy podcast I talk with Amy Young of Amy Young Coaching. Amy is a Life Coach who specializes in empowering smart, self-aware, single women with radical truth and ballsy humor. Her YouTube channel has accrued over 5 million views, and she coaches badass women all over the globe both one-on-one, and in her specialized group programs. You can learn more about Amy, and visit with her work via her homepage ( or check out her videos ( to get a taste of what all the fun and fuss is about.  Today we will talk about giving up an old dream and moving into a new one, we discuss choosing your destiny, dealing with the fear of doing things wrong and how letting go of the need to know everything has helped her in business. 

Connect with Amy further: 


I. Meet Amy
II. History of Youtube channel.
III. Deciding to become a coach. 
IV. Major fears related to becoming a coach. 
V.  Making peace with not being great at it right away.
VI. Truly deciding that coaching was the path. 
VII. Reframing how we see commitment. 
VIII. Leaving behind the need to know everything. 
IX. Adjusting to owning your new identity. 
X. "Failing" as an actor.
XI. It'll be better when...
XII. Figuring things out in your 20's. 
XIII. The Desire Map by Danielle Laporte 
XIV. Greatest fear
XV. "All of the things I thought were mistakes, weren't mistakes at all." 
XVI. How do I get rid of this fear?
XVII. Invite your flaws in. 
XVIII. Greatest joy right now. 
XIX. The joys of country music. 
XX. What can I do to take care of myself today?
XXI. How to connect with Amy further.